PinnedPublished inHuman PartsWhat’s Really in the Way of Healing Your TraumasUnlearn these harmful mindsets that keep you stuckApr 2, 2020A response icon13Apr 2, 2020A response icon13
Published inWholistiqueWhy Willpower Alone Will Never Change Your Life (And What Will)the forgotten but crucial piece for lasting changeMay 13May 13
Published inWholistiqueWhat Intimacy With Oneself Looks Like in Daily LifeCultivating Inner Safety for living the life you were born to liveMar 25Mar 25
5 Things I did in 2024 that Changed My Life for the BetterAt the end of each year I sit down and take stock of the year gone. I started writing this article before New Year's but I got distracted…Mar 24Mar 24
Published inWholistiqueThe Energetics of Inner Safetyand the secret to building solid foundations within yourselfMar 21Mar 21
Published inBe YourselfHow to Create Inner SafetyAnd the four magic words you need to learnFeb 13, 2024A response icon2Feb 13, 2024A response icon2
Published inCuriousWhy (Ecstatic) Dance Can Be More Effective than TherapyAnd why you should definitely check it out, even if you are not a dancerFeb 18, 2023A response icon1Feb 18, 2023A response icon1
Published inWholistiqueThe Keys to Self-Love and Why Bubble-Baths Are Not EnoughFive qualities that will help you fall in love with yourself moreFeb 13, 2023Feb 13, 2023
