PinnedInHuman PartsbyKasia Patzelt·Apr 2, 2020What’s Really in the Way of Healing Your TraumasUnlearn these harmful mindsets that keep you stuckA response icon13A response icon13
InWholistiquebyKasia Patzelt·May 14, 2025The Questions That Keep You StuckAnd the ones that set you free
InWholistiquebyKasia Patzelt·May 13, 2025Why Willpower Alone Will Never Change Your Life (And What Will)the forgotten but crucial piece for lasting change
Kasia Patzelt·Mar 25, 2025How 'Healing' Can BackfireAnd the secret that changes everythingA response icon1A response icon1
InWholistiquebyKasia Patzelt·Mar 25, 2025What Intimacy With Oneself Looks Like in Daily LifeCultivating Inner Safety for living the life you were born to live
Kasia Patzelt·Mar 24, 20255 Things I did in 2024 that Changed My Life for the BetterAt the end of each year I sit down and take stock of the year gone. I started writing this article before New Year's but I got distracted…
InWholistiquebyKasia Patzelt·Mar 21, 2025The Energetics of Inner Safetyand the secret to building solid foundations within yourself
InBe YourselfbyKasia Patzelt·Feb 13, 2024How to Create Inner SafetyAnd the four magic words you need to learnA response icon2A response icon2
Kasia Patzelt·Feb 18, 2023Why (Ecstatic) Dance Can Be More Effective than TherapyAnd why you should definitely check it out, even if you are not a dancerA response icon1A response icon1
InWholistiquebyKasia Patzelt·Feb 13, 2023The Keys to Self-Love and Why Bubble-Baths Are Not EnoughFive qualities that will help you fall in love with yourself more
